Interview: "Have you heard of body doubling?" Megan asked. πŸ’‘πŸ’‘πŸ’‘ Megan & Aleisha has been each other's body double their whole lives. (they're identical twins who discovered their ADHD at the age of 34) πŸ‘―β€β™‚οΈ The conversation was so energising, I learned so much about how to parent when you've ADHD! πŸ’« For Aleisha, the realisation came after she had her third child πŸ‘ΆπŸ» And Megan is a psychologist working with adults with ADHD πŸ‘©πŸ»β€βš•οΈ They're both mothers too. πŸ‘©πŸ»β€πŸΌ Listen to this snippet where they shared: 1. Wellbeing recommendations + Nutrition πŸ₯— + Movement πŸƒπŸ»β€β™€οΈ + Lifestyle Support 🧹🍽️ 2. Books on girls and women with ADHD πŸ“– 3. ADHD-associated health conditions (PMDD, hyperarousal and Pyrrole disorder) 🩺πŸ₯

Posted by Sam at 2022-04-04 11:59:49 UTC