Interview: "Have you heard of body doubling?" Megan asked. π‘π‘π‘ Megan & Aleisha has been each other's body double their whole lives. (they're identical twins who discovered their ADHD at the age of 34) π―ββοΈ The conversation was so energising, I learned so much about how to parent when you've ADHD! π« For Aleisha, the realisation came after she had her third child πΆπ» And Megan is a psychologist working with adults with ADHD π©π»ββοΈ They're both mothers too. π©π»βπΌ Listen to this snippet where they shared: 1. Wellbeing recommendations + Nutrition π₯ + Movement ππ»ββοΈ + Lifestyle Support π§Ήπ½οΈ 2. Books on girls and women with ADHD π 3. ADHD-associated health conditions (PMDD, hyperarousal and Pyrrole disorder) π©Ίπ₯
Posted by Sam at 2022-04-04 11:59:49 UTC