Mindfulness Month, Day 20: Observe an art piece. Feeing anxious or stressed? Take some time to contemplate an art piece. Look at the colours, patterns, and all the finer details. This can help to quiet any unwanted thoughts and calm your anxiety. Try it today! Article from Daily Art Magazine: 10 Art Masterpieces to Calm Your Anxiety. https://www.dailyartmagazine.com/10-art-masterpieces-to-calm-your-anxiety/

Posted by Anusha Jamil at 2022-09-23 18:30:42 UTC